Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup non-fat Greek yogurt; 1 tsp apple cider vinegar; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat flatbread topped with smoky BBQ-glazed chicken and a creamy Greek yogurt ranch drizzle for a satisfyingly tangy crunch.

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NUTRITION

Protein

54.7g

Fat

12.5g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup non-fat Greek yogurt

1 tsp apple cider vinegar

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes to lightly crisp the base.
3
In a small mixing bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce until evenly coated.
4
Spread the BBQ chicken over the tortilla, then top with the shredded mozzarella cheese and thinly sliced red onion.
5
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is melted and bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, apple cider vinegar, dill, garlic powder, onion powder, salt, and pepper in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh chopped cilantro before slicing.