Name: Grilled Herb Lamb Chops with Mint Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb loin chops; 0.25 tbsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Fresh mint leaves; 1 tbsp Apple cider vinegar; 0.25 tsp Raw honey; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops with Mint Sauce

Succulent lamb chops grilled with aromatic herbs and served with a bright, zesty mint sauce alongside crisp-tender asparagus.

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NUTRITION

Protein

37.8g

Fat

42.6g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb loin chops

0.25 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Fresh mint leaves

1 tbsp Apple cider vinegar

0.25 tsp Raw honey

1 cup Asparagus spears

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Pat the lamb chops dry and rub them evenly with the olive oil, dried oregano, garlic powder, sea salt, and black pepper.
3
To make the mint sauce, finely mince the fresh mint leaves and whisk them in a small bowl with the apple cider vinegar and raw honey until well combined.
4
Place the lamb chops on the grill and cook for 4 to 5 minutes per side, or until the internal temperature reaches 135°F for medium-rare.
5
While the lamb is grilling, steam the asparagus spears for 3 to 4 minutes until they are bright green and tender-crisp.
6
Remove the lamb from the grill and let it rest for 5 minutes to allow the juices to redistribute.
7
Serve the lamb chops drizzled with the fresh mint sauce and the steamed asparagus on the side.