NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1 whole Whole wheat slider buns

0.25 cup Tomato puree

1 tbsp Tomato paste

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

0.5 cup Yellow onion

0.5 cup Red bell pepper

1 clove Garlic

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Chili powder

PREPARATION

• 1

  Finely dice the yellow onion and red bell pepper, and mince the garlic clove.

• 2

  Heat the olive oil in a medium skillet over medium heat, then add the onion and bell pepper, sautéing until softened.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

• 4

  Stir in the minced garlic, sea salt, black pepper, smoked paprika, and chili powder, cooking for one minute until fragrant.

• 5

  Add the tomato paste, tomato puree, coconut aminos, and apple cider vinegar, stirring to combine and simmering for 5-7 minutes until the sauce has thickened.

• 6

  Lightly toast the whole wheat slider buns and spoon a generous amount of the beef mixture onto each bun before serving.