Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and tender roasted broccoli with a hint of smoky char.

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NUTRITION

Protein

43g

Fat

10.9g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt.
3
Spread the broccoli on the baking sheet and roast until the edges are crispy and tender.
4
Season the chicken breast with garlic powder, salt, and black pepper.
5
Grill the chicken over medium-high heat until the internal temperature reaches 165°F.
6
Prepare the quinoa by simmering in water or broth until all liquid is absorbed and it becomes fluffy.
7
Slice the grilled chicken and serve it over the quinoa and roasted broccoli with a squeeze of fresh lemon.