Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2/3 scoop Chocolate Whey Protein; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1 tablespoon Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and rich cocoa powder chilled with chia seeds and finished with a drizzle of maple syrup for a velvety finish.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2/3 scoop Chocolate Whey Protein

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 tablespoon Maple Syrup

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the cocoa powder into the yogurt and add the chocolate protein powder to ensure a smooth texture without clumps.
3
Whisk the ingredients together vigorously until the mixture is completely uniform and creamy.
4
Fold in the chia seeds and the maple syrup until well incorporated.
5
Transfer the pudding into a glass jar or serving bowl and cover tightly.
6
Refrigerate for at least 30 minutes or up to overnight to allow the chia seeds to hydrate and thicken the pudding.
7
Serve chilled and enjoy as a high-protein treat.