Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.4 oz Salmon Fillet; 80g Sweet Potato cubes; 100g Asparagus spears; 1 tsp Avocado Oil; Garlic powder, salt, and pepper

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon served with oven-roasted sweet potato cubes and tender asparagus, featuring a perfectly golden, crisp skin.

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NUTRITION

Protein

46g

Fat

32.8g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

7.4 oz Salmon Fillet

80g Sweet Potato cubes

100g Asparagus spears

1 tsp Avocado Oil

Garlic powder, salt, and pepper

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt on a parchment-lined baking sheet.
3
Roast the sweet potatoes for 15 minutes until they begin to soften.
4
Add the trimmed asparagus to the baking sheet, tossing with a bit more salt and pepper.
5
Roast the vegetables for an additional 10 minutes until the asparagus is tender-crisp.
6
Season the salmon fillet evenly with garlic powder, salt, and black pepper.
7
Heat the remaining avocado oil in a cast-iron or non-stick skillet over medium-high heat.
8
Place the salmon in the pan and sear for 4 to 5 minutes per side until the skin is golden and the fish flakes easily.
9
Plate the seared salmon alongside the roasted vegetables and serve immediately.