Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Breast with Roasted Broccoli

Tender chicken breast roasted with fresh lemon and dried herbs, served alongside broccoli florets that become perfectly charred and crisp.

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NUTRITION

274kcal
Protein
21.1g
Fat
18g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Chicken Breast

1.1 cups Broccoli florets

1.1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

0.5 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a rimmed baking sheet.

  • 3

    In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, and dried oregano.

  • 4

    Coat the chicken breast thoroughly with the lemon-herb mixture and place it on the baking sheet next to the broccoli.

  • 5

    Roast for 15 to 20 minutes until the chicken is cooked through and the broccoli edges are beautifully charred.

  • 6

    Serve immediately with an extra squeeze of fresh lemon juice for a bright finish.

Lemon Herb Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Breast with Roasted Broccoli

Tender chicken breast roasted with fresh lemon and dried herbs, served alongside broccoli florets that become perfectly charred and crisp.

NUTRITION

274kcal
Protein
21.1g
Fat
18g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Chicken Breast

1.1 cups Broccoli florets

1.1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

0.5 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a rimmed baking sheet.

  • 3

    In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, and dried oregano.

  • 4

    Coat the chicken breast thoroughly with the lemon-herb mixture and place it on the baking sheet next to the broccoli.

  • 5

    Roast for 15 to 20 minutes until the chicken is cooked through and the broccoli edges are beautifully charred.

  • 6

    Serve immediately with an extra squeeze of fresh lemon juice for a bright finish.