Name: Baked Cottage Cheese Oatmeal with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Low-fat cottage cheese; 0.5 cup Liquid egg whites; 0.5 cup Fresh blueberries; 1 tsp Vanilla extract; 0.5 tsp Ground cinnamon; 0.5 tsp Baking powder; 0.13 tsp Sea salt; 1 tsp Maple syrup

Baked Cottage Cheese Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cottage Cheese Oatmeal with Berries

Blended oats and cottage cheese are baked into a velvety cake-like texture and topped with bursting fresh berries for a satisfying start to the day.

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NUTRITION

Protein

51.0g

Fat

5.2g

Carbs

58.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Low-fat cottage cheese

0.5 cup Liquid egg whites

0.5 cup Fresh blueberries

1 tsp Vanilla extract

0.5 tsp Ground cinnamon

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tsp Maple syrup

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
In a high-speed blender, combine the rolled oats, cottage cheese, egg whites, vanilla extract, cinnamon, baking powder, sea salt, and maple syrup.
3
Blend on high until the mixture is completely smooth and creamy.
4
Pour the batter into the prepared baking dish and gently fold in the fresh blueberries.
5
Bake for 25-30 minutes until the center is set and the edges are lightly golden brown.
6
Let it cool for 5 minutes before serving to allow the texture to firm up.