Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein layered with fresh seasonal berries, finished with a sprinkle of nutty, crunchy hemp hearts.

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NUTRITION

Protein

31.5g

Fat

5.1g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and aerated.
2
Place half of the yogurt mixture into a glass or jar as the base layer.
3
Add half of the mixed berries on top of the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts for a satisfyingly crunchy finish.