Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served with a slice of toasted whole grain bread for a satisfying crunch.

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NUTRITION

362kcal
Protein
27.9g
Fat
19g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Cook the turkey bacon until it reaches your desired crispness, then remove from the pan and roughly chop.

  • 3

    Add the remaining olive oil and the fresh spinach to the same skillet, sautéing until the leaves are completely wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently and constantly until the eggs are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the egg and spinach mixture.

  • 6

    Toast the slice of whole wheat bread until golden and serve immediately alongside the scramble.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served with a slice of toasted whole grain bread for a satisfying crunch.

NUTRITION

362kcal
Protein
27.9g
Fat
19g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Cook the turkey bacon until it reaches your desired crispness, then remove from the pan and roughly chop.

  • 3

    Add the remaining olive oil and the fresh spinach to the same skillet, sautéing until the leaves are completely wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently and constantly until the eggs are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the egg and spinach mixture.

  • 6

    Toast the slice of whole wheat bread until golden and serve immediately alongside the scramble.