YOUR SOLIN GENERATED RECIPE
Hearty Beef and Vegetable Stew with Rice
Tender lean beef simmered with aromatic vegetables in a savory bone broth, served over fluffy brown rice for a comforting and satisfying meal.
INGREDIENTS
6 oz Lean ground beef
0.5 tsp Extra virgin olive oil
0.5 cup Diced carrots
0.5 cup Diced celery
0.25 cup Diced yellow onion
1 cup Beef bone broth
0.5 cup Frozen peas
0.25 cup Cooked brown rice
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Dried thyme
1 clove Minced garlic
PREPARATION
Heat the extra virgin olive oil in a large pot over medium-high heat.
Add the lean ground beef to the pot, breaking it apart with a wooden spoon until browned and fully cooked through.
Stir in the diced carrots, celery, and yellow onion, sautéing for about 5 minutes until the vegetables begin to soften.
Add the minced garlic, dried thyme, sea salt, and black pepper, cooking for one minute until the spices are fragrant.
Pour in the beef bone broth and bring the mixture to a gentle simmer.
Reduce the heat to low, cover the pot, and let the stew cook for 10 to 15 minutes to allow the flavors to meld.
Stir in the frozen peas and cook for an additional 2 minutes until they are bright green and heated through.
Place the warm cooked brown rice into a bowl and ladle the hearty beef stew over the top before serving.