Name: Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 0.75 cup Unsweetened almond milk; 1 cup Frozen mixed berries; 0.25 whole Avocado; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Protein Smoothie Bowl

Frozen berries and creamy avocado blended into a thick, frosty protein base topped with nutty hemp hearts and a dash of cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

16.1g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

0.75 cup Unsweetened almond milk

1 cup Frozen mixed berries

0.25 whole Avocado

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the frozen mixed berries, avocado, vanilla protein powder, sea salt, and almond milk in a high-speed blender.
2
Pulse and blend on high until the mixture is thick and velvety, similar to a soft-serve texture.
3
Scoop the smoothie base into a serving bowl and level the top with the back of a spoon.
4
Garnish the bowl with a sprinkle of hemp hearts to provide a delicate, earthy crunch.
5
Dust with ground cinnamon for a final layer of aromatic flavor before serving immediately.