Almond Butter English Muffin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Butter English Muffin

YOUR SOLIN GENERATED RECIPE

Almond Butter English Muffin

Toasted sprouted English muffin halves soaked in a cinnamon-vanilla egg white wash and topped with creamy almond butter and a protein-packed Greek yogurt whip.

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NUTRITION

391kcal
Protein
46.1g
Fat
7.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 whole Sprouted grain English muffin

0.5 cup Egg whites

1 cup Non-fat Greek yogurt

2 tsp Almond butter

0.5 tsp Ground cinnamon

0.5 tsp Vanilla extract

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PREPARATION

  • 1

    In a shallow bowl, whisk together the egg whites, cinnamon, and vanilla extract until well combined.

  • 2

    Split the sprouted English muffin in half and soak both pieces in the egg white mixture for 30 seconds per side until the liquid is absorbed.

  • 3

    Heat a non-stick skillet over medium-low heat and cook the muffin halves for 3 to 4 minutes per side until they are golden brown and the egg is set.

  • 4

    While the muffins cook, whip the non-fat Greek yogurt in a small bowl until it reaches a smooth and airy consistency.

  • 5

    Spread one teaspoon of almond butter evenly over each warm toasted muffin half.

  • 6

    Top each half with the whipped Greek yogurt and serve immediately while the center is warm and fluffy.

Almond Butter English Muffin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Butter English Muffin

YOUR SOLIN GENERATED RECIPE

Almond Butter English Muffin

Toasted sprouted English muffin halves soaked in a cinnamon-vanilla egg white wash and topped with creamy almond butter and a protein-packed Greek yogurt whip.

NUTRITION

391kcal
Protein
46.1g
Fat
7.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 whole Sprouted grain English muffin

0.5 cup Egg whites

1 cup Non-fat Greek yogurt

2 tsp Almond butter

0.5 tsp Ground cinnamon

0.5 tsp Vanilla extract

PREPARATION

  • 1

    In a shallow bowl, whisk together the egg whites, cinnamon, and vanilla extract until well combined.

  • 2

    Split the sprouted English muffin in half and soak both pieces in the egg white mixture for 30 seconds per side until the liquid is absorbed.

  • 3

    Heat a non-stick skillet over medium-low heat and cook the muffin halves for 3 to 4 minutes per side until they are golden brown and the egg is set.

  • 4

    While the muffins cook, whip the non-fat Greek yogurt in a small bowl until it reaches a smooth and airy consistency.

  • 5

    Spread one teaspoon of almond butter evenly over each warm toasted muffin half.

  • 6

    Top each half with the whipped Greek yogurt and serve immediately while the center is warm and fluffy.