Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, then topped with a handful of toasted almonds.

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NUTRITION

Protein

41.5g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are golden and fragrant.
2
In a medium mixing bowl, combine the Greek yogurt and the vanilla protein powder.
3
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.
4
Select a tall glass or mason jar for assembly.
5
Spoon half of the protein-infused yogurt into the bottom of the glass.
6
Add half of the fresh mixed berries on top of the yogurt layer.
7
Repeat with the remaining yogurt mixture and the rest of the berries.
8
Finish the parfait by sprinkling the toasted almonds over the top for a satisfying crunch.