Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped Greek yogurt mousse folded with vanilla protein and topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

42.9g

Fat

5.8g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

5 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and use a whisk or hand mixer to whip the mixture for 1-2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until fragrant.
5
Transfer the mousse to a serving bowl and top with the fresh mixed berries and the toasted almond slivers.