Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz Salmon fillet; 0.25 cup Sushi rice; 0.33 cup Edamame; 0.13 whole Avocado; 0.5 cup Cucumber; 1 tsp Toasted sesame oil; 1 tbsp Rice vinegar; 1 tbsp Tamari; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon fillets served over seasoned rice with creamy avocado and crisp cucumber for a refreshing crunch.

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NUTRITION

Protein

42.5g

Fat

30.1g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Salmon fillet

0.25 cup Sushi rice

0.33 cup Edamame

0.13 whole Avocado

0.5 cup Cucumber

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

1 tbsp Tamari

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat the toasted sesame oil in a medium non-stick skillet over medium-high heat.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is cooked through.
4
In a small bowl, toss the cooked sushi rice with rice vinegar to lightly season it.
5
Slice the cucumber and avocado into thin pieces.
6
Assemble the bowl by placing the seasoned rice at the bottom and topping it with the seared salmon, edamame, cucumber, and avocado.
7
Drizzle the tamari over the bowl and garnish with sesame seeds before serving.