Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant vegetables simmered in a savory coconut amino glaze for a meal that is satisfyingly hearty and flavorful.

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NUTRITION

577kcal
Protein
50.7g
Fat
30.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tsp Avocado Oil

0.5 cup Yellow Onion

1 cup Zucchini

1 cup Red Bell Pepper

2 cloves Garlic

1 cup Baby Spinach

1 tbsp Coconut Aminos

0.5 tsp Smoked Paprika

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.

  • 3

    Add the diced yellow onion, chopped zucchini, and diced red bell pepper to the skillet with the beef.

  • 4

    Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still retain a slight crunch.

  • 5

    Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until the spices become fragrant.

  • 6

    Pour the coconut aminos over the mixture and toss well to ensure every ingredient is glazed and flavorful.

  • 7

    Add the baby spinach to the skillet and fold it into the beef and vegetables just until it begins to wilt.

  • 8

    Remove from heat and serve immediately in a bowl for a clean and nutrient-dense meal.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant vegetables simmered in a savory coconut amino glaze for a meal that is satisfyingly hearty and flavorful.

NUTRITION

577kcal
Protein
50.7g
Fat
30.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tsp Avocado Oil

0.5 cup Yellow Onion

1 cup Zucchini

1 cup Red Bell Pepper

2 cloves Garlic

1 cup Baby Spinach

1 tbsp Coconut Aminos

0.5 tsp Smoked Paprika

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.

  • 3

    Add the diced yellow onion, chopped zucchini, and diced red bell pepper to the skillet with the beef.

  • 4

    Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still retain a slight crunch.

  • 5

    Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until the spices become fragrant.

  • 6

    Pour the coconut aminos over the mixture and toss well to ensure every ingredient is glazed and flavorful.

  • 7

    Add the baby spinach to the skillet and fold it into the beef and vegetables just until it begins to wilt.

  • 8

    Remove from heat and serve immediately in a bowl for a clean and nutrient-dense meal.