Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and hemp hearts for a luscious, creamy finish.

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NUTRITION

Protein

53.5g

Fat

5.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without any clumping.
3
Whisk the mixture vigorously for one minute until it reaches a thick, silky pudding-like consistency.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the pudding into a serving bowl or chilled glass.
6
Top with the remaining berries and a sprinkle of hemp hearts for a light, nutty crunch.