Name: Garlic Herb Roasted Beef, Chicken, and Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Beef sirloin; 2 oz Chicken breast; 2 oz Shrimp; 1 tbsp Olive oil; 3 cloves Garlic; 1 cup Asparagus; 1 cup Red bell pepper; 1 tsp Dried oregano; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice

Garlic Herb Roasted Beef, Chicken, and Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef, Chicken, and Shrimp

Tender beef, chicken, and succulent shrimp roasted with aromatic garlic and fresh herbs for a vibrant, protein-packed sheet pan meal.

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NUTRITION

Protein

52.9g

Fat

19.5g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Beef sirloin

2 oz Chicken breast

2 oz Shrimp

1 tbsp Olive oil

3 cloves Garlic

1 cup Asparagus

1 cup Red bell pepper

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Cut the beef sirloin and chicken breast into uniform 1-inch cubes to ensure even cooking.
3
In a large bowl, toss the beef, chicken, shrimp, asparagus, and bell peppers with olive oil, minced garlic, oregano, salt, and pepper.
4
Spread the mixture in a single layer on the prepared sheet pan, ensuring items are not overcrowded.
5
Roast for 12 to 15 minutes, or until the chicken is cooked through and the shrimp are pink and opaque.
6
Drizzle with fresh lemon juice before serving to brighten the savory flavors.