Clean Eating General Tso's Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Clean Eating General Tso's Chicken

YOUR SOLIN GENERATED RECIPE

Clean Eating General Tso's Chicken

Pan-seared chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli and peppers for a satisfying crunch.

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NUTRITION

554kcal
Protein
54.5g
Fat
16.1g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Toasted sesame oil

1 tsp Raw honey

0.5 tsp Arrowroot powder

1 tsp Ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, grated ginger, minced garlic, red pepper flakes, and arrowroot powder to create the sauce.

  • 2

    Season the cubed chicken breast evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.

  • 4

    Add the broccoli florets and sliced red bell peppers to the skillet, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

  • 5

    Pour the prepared sauce over the chicken and vegetables, stirring constantly for 1 minute until the glaze thickens and becomes glossy.

  • 6

    Serve the stir-fry immediately over the warm cooked brown rice and finish with a drizzle of toasted sesame oil.

Clean Eating General Tso's Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Clean Eating General Tso's Chicken

YOUR SOLIN GENERATED RECIPE

Clean Eating General Tso's Chicken

Pan-seared chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli and peppers for a satisfying crunch.

NUTRITION

554kcal
Protein
54.5g
Fat
16.1g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Toasted sesame oil

1 tsp Raw honey

0.5 tsp Arrowroot powder

1 tsp Ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, grated ginger, minced garlic, red pepper flakes, and arrowroot powder to create the sauce.

  • 2

    Season the cubed chicken breast evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.

  • 4

    Add the broccoli florets and sliced red bell peppers to the skillet, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

  • 5

    Pour the prepared sauce over the chicken and vegetables, stirring constantly for 1 minute until the glaze thickens and becomes glossy.

  • 6

    Serve the stir-fry immediately over the warm cooked brown rice and finish with a drizzle of toasted sesame oil.