NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and cut the broccoli into bite-sized florets.

• 3

  Slice the chicken breast into even 1-inch strips to ensure they cook at the same rate as the vegetables.

• 4

  Arrange the chicken, sweet potatoes, and broccoli on the prepared sheet pan.

• 5

  Drizzle the olive oil and fresh lemon juice over the ingredients on the pan.

• 6

  Sprinkle with dried oregano, garlic powder, sea salt, and black pepper, then toss everything together until well coated.

• 7

  Spread the mixture into a single layer and roast for 20 to 25 minutes until the chicken is golden and the potatoes are tender.

• 8

  Garnish with chopped fresh parsley before serving.