Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Raspberries and Blueberries); 1 tablespoon Sliced Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh raspberries and blueberries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.2g

Fat

9.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Raspberries and Blueberries)

1 tablespoon Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.
3
In a tall glass or mason jar, spoon half of the protein-fortified yogurt into the bottom.
4
Add a generous layer of the fresh mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the sliced almonds and hemp hearts for a satisfyingly toasted crunch.