NUTRITION

SERVINGS

INGREDIENTS

6.25 oz Chicken wings

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 clove Garlic

1 tsp Fresh ginger

1 cup Broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes crispy during baking.

• 3

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

• 4

  Arrange the wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway through for even browning.

• 5

  While the wings are roasting, whisk together the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Bring the sauce to a gentle simmer over medium-low heat for 3-5 minutes until it reduces slightly into a thick, glossy glaze.

• 7

  Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are tender-crisp and bright green.

• 8

  Once the wings are golden and crispy, transfer them to a clean bowl and pour the warm honey-garlic glaze over them, tossing to coat thoroughly.

• 9

  Serve the glazed wings immediately with the steamed broccoli on the side.