YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Omelet with Turkey Sausage
A fluffy egg white omelet folded over savory turkey sausage and wilted spinach, finished with a sprinkle of creamy goat cheese.
INGREDIENTS
175g Egg Whites
2 oz Turkey Sausage
2 cups Fresh Spinach
1 tbsp Avocado Oil
15g Goat Cheese
PREPARATION
Chop the turkey sausage into small rounds and heat a non-stick skillet over medium heat.
Add the turkey sausage to the pan and cook until browned and heated through, then remove and set aside.
In the same pan, add a splash of water and the fresh spinach, sautéing until just wilted, then remove and set aside with the sausage.
Wipe the skillet clean and add the avocado oil, ensuring the surface is well-coated.
Pour the egg whites into the skillet and cook undisturbed for 2-3 minutes until the edges are set and the bottom is lightly golden.
Place the cooked sausage, wilted spinach, and crumbled goat cheese onto one half of the omelet.
Carefully fold the other half of the omelet over the filling and cook for another minute until the cheese is slightly softened.
Slide the omelet onto a plate and serve immediately.