Name: Chocolate Protein Pudding with Chia Seeds and Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1/2 cup Nonfat Plain Greek Yogurt; 1.25 tablespoons Chia Seeds; 1/2 large Banana, sliced; 1 tablespoon Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk

Chocolate Protein Pudding with Chia Seeds and Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds and Sliced Bananas

Whipped Greek yogurt and chocolate protein powder chilled with fiber-rich chia seeds, topped with fresh banana slices for a velvety finish.

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NUTRITION

Protein

40.9g

Fat

7.3g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Nonfat Plain Greek Yogurt

1.25 tablespoons Chia Seeds

1/2 large Banana, sliced

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, unsweetened almond milk, chocolate protein powder, and cocoa powder until the mixture is completely smooth.
2
Stir in the chia seeds until they are evenly distributed throughout the chocolate base.
3
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
4
Before serving, give the pudding a quick stir to ensure a creamy consistency.
5
Top with the freshly sliced bananas and enjoy immediately.