NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

1 cup sliced cremini mushrooms

0.5 cup diced yellow onion

2 cloves minced garlic

1 tsp extra virgin olive oil

2 cup fresh baby spinach

1 tbsp coconut aminos

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  1. Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 2

  2. Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden brown and tender.

• 3

  3. Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until no longer pink.

• 4

  4. Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for 1 minute until the spices are fragrant.

• 5

  5. Pour in the coconut aminos and stir to deglaze the pan, scraping up any flavorful browned bits from the bottom.

• 6

  6. Add the fresh baby spinach and toss gently for 1-2 minutes until just wilted, then serve immediately.