Name: Roasted Pork Tenderloin with Maple-Glazed Sweet Potatoes and Squash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz pork tenderloin; 0.75 cup sweet potato; 0.75 cup butternut squash; 2 tsp olive oil; 1 tsp maple syrup; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh rosemary; 1 tsp fresh thyme; 0.5 tsp garlic powder

Roasted Pork Tenderloin with Maple-Glazed Sweet Potatoes and Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Maple-Glazed Sweet Potatoes and Squash

Herb-rubbed pork tenderloin roasted alongside sweet potatoes and butternut squash for a savory meal with a hint of caramelized sweetness.

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NUTRITION

Protein

46.8g

Fat

16.6g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

7 oz pork tenderloin

0.75 cup sweet potato

0.75 cup butternut squash

2 tsp olive oil

1 tsp maple syrup

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Peel and cube the sweet potato and butternut squash into 1/2-inch pieces.
3
In a small bowl, whisk together the olive oil, maple syrup, rosemary, thyme, garlic powder, salt, and pepper.
4
Place the cubed sweet potatoes and squash on one side of the sheet pan and toss with half of the herb-oil mixture.
5
Rub the remaining herb-oil mixture all over the pork tenderloin and place it on the other side of the sheet pan.
6
Roast in the oven for 20-25 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender.
7
Remove from the oven and let the pork rest for 5 minutes before slicing into medallions.
8
Serve the sliced pork alongside the roasted sweet potatoes and squash.