Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 2 tablespoons Egg White Powder; 0.5 cup sliced Strawberries; 0.25 cup Blueberries; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled layers of thick Greek yogurt whisked with vanilla and egg white protein, topped with juicy macerated berries for a refreshing, velvety finish.

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NUTRITION

Protein

41g

Fat

1.4g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

2 tablespoons Egg White Powder

0.5 cup sliced Strawberries

0.25 cup Blueberries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and add the vanilla extract.
2
Sift the egg white powder into the yogurt to prevent clumping.
3
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt reaches a light, airy consistency.
4
Slice the fresh strawberries into thin rounds and set aside with the blueberries.
5
In a tall glass or mason jar, layer half of the protein-boosted yogurt mixture followed by half of the fresh berries.
6
Repeat the process with the remaining yogurt and berries to create distinct layers.
7
Refrigerate for at least 10 minutes before serving to allow the texture to set and the flavors to meld.