Pomegranate Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pomegranate Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pomegranate Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a tangy pomegranate reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

493kcal
Protein
44.3g
Fat
26.9g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Unsweetened pomegranate juice

1 tsp Raw honey

1 tsp Balsamic vinegar

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh pomegranate arils

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil, half the salt, and half the pepper on the prepared sheet.

  • 3

    Roast asparagus for 10-12 minutes until tender but still snappy.

  • 4

    In a small saucepan, simmer pomegranate juice, honey, and balsamic vinegar over medium heat until reduced by half.

  • 5

    Season salmon with remaining salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side.

  • 7

    Brush the pomegranate reduction over the salmon during the last minute of cooking.

  • 8

    Serve salmon over roasted asparagus and garnish with fresh pomegranate arils.

Pomegranate Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pomegranate Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pomegranate Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a tangy pomegranate reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

493kcal
Protein
44.3g
Fat
26.9g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Unsweetened pomegranate juice

1 tsp Raw honey

1 tsp Balsamic vinegar

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh pomegranate arils

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil, half the salt, and half the pepper on the prepared sheet.

  • 3

    Roast asparagus for 10-12 minutes until tender but still snappy.

  • 4

    In a small saucepan, simmer pomegranate juice, honey, and balsamic vinegar over medium heat until reduced by half.

  • 5

    Season salmon with remaining salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear salmon for 4-5 minutes per side.

  • 7

    Brush the pomegranate reduction over the salmon during the last minute of cooking.

  • 8

    Serve salmon over roasted asparagus and garnish with fresh pomegranate arils.