Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly sweet and savory crunch.

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NUTRITION

394kcal
Protein
34g
Fat
15.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Lean Turkey Sausage

120g Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 2

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until edges are golden.

  • 3

    In a non-stick skillet over medium heat, add remaining oil and brown the turkey sausage.

  • 4

    Add spinach to the skillet and sauté until just wilted.

  • 5

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly sweet and savory crunch.

NUTRITION

394kcal
Protein
34g
Fat
15.7g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Lean Turkey Sausage

120g Sweet Potato

2 cups Fresh Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 2

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until edges are golden.

  • 3

    In a non-stick skillet over medium heat, add remaining oil and brown the turkey sausage.

  • 4

    Add spinach to the skillet and sauté until just wilted.

  • 5

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and serve immediately.