Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 2 cup Baby spinach; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 2 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Coconut aminos; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.9g

Fat

30.2g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

2 cup Baby spinach

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

2 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Coconut aminos

1 tsp Fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing until the onions are translucent and mushrooms are golden brown.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and fresh thyme, cooking for 1 minute until fragrant.
5
Add the coconut aminos and baby spinach, tossing constantly until the spinach is just wilted.
6
Remove from heat and serve immediately while the skillet is still piping hot.