Name: Savory Beef and Roasted Vegetable Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 cup Bell pepper; 1 cup Zucchini; 0.5 cup Red onion; 1 tsp Olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

Savory Beef and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Roasted Vegetable Medley

Lean ground beef sautéed with caramelized onions and paired with oven-roasted bell peppers and zucchini for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

49.5g

Fat

30.4g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place chopped bell peppers and sliced zucchini on the sheet, drizzling with olive oil and a pinch of salt and pepper.
3
Roast the vegetables for 15 to 20 minutes until they are tender and slightly charred.
4
While roasting, heat a skillet over medium-high heat and add the ground beef and diced red onion.
5
Break the beef into small crumbles and season with garlic powder, oregano, and the remaining salt and pepper.
6
Sauté until the beef is thoroughly browned and the onions have become soft and translucent.
7
Remove the roasted vegetables from the oven and stir them into the beef mixture to combine.
8
Serve the medley warm in a bowl for a satisfying and clean-eating meal.