Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 10 spears asparagus; 0.5 tbsp olive oil; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet and crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a bright, citrusy finish.

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NUTRITION

Protein

44.9g

Fat

34.5g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

10 spears asparagus

0.5 tbsp olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Mince the garlic and whisk it in a small bowl with olive oil, oregano, salt, and pepper.
3
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
4
Brush the herb oil mixture evenly over both the salmon and the asparagus.
5
Slice half the lemon into thin rounds and place them on top of the salmon.
6
Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.
7
Squeeze any remaining lemon juice over the dish before serving.