Savory Ground Beef and Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Noodle Skillet

Sautéed lean ground beef and tender soba noodles tossed with crisp broccoli in a savory, umami-rich ginger sauce.

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NUTRITION

572kcal
Protein
35.3g
Fat
40.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.5 oz soba noodles

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp toasted sesame oil

1 tbsp coconut aminos

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

  • 1

    Boil a small pot of water and cook the soba noodles for 4 to 5 minutes until al dente, then drain and rinse with cold water to prevent sticking.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon.

  • 3

    Season the beef with sea salt, black pepper, garlic powder, and ground ginger, cooking until the meat is browned and fully cooked through.

  • 4

    Add the broccoli florets and sliced red bell peppers to the skillet, sautéing for 3 to 4 minutes until the vegetables are tender yet retain a slight crunch.

  • 5

    Lower the heat and stir in the cooked soba noodles, coconut aminos, and toasted sesame oil, tossing everything together until the noodles are well-coated and hot.

  • 6

    Transfer the mixture to a bowl and garnish with freshly sliced green onions before serving.

Savory Ground Beef and Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Noodle Skillet

Sautéed lean ground beef and tender soba noodles tossed with crisp broccoli in a savory, umami-rich ginger sauce.

NUTRITION

572kcal
Protein
35.3g
Fat
40.9g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.5 oz soba noodles

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp toasted sesame oil

1 tbsp coconut aminos

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

  • 1

    Boil a small pot of water and cook the soba noodles for 4 to 5 minutes until al dente, then drain and rinse with cold water to prevent sticking.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon.

  • 3

    Season the beef with sea salt, black pepper, garlic powder, and ground ginger, cooking until the meat is browned and fully cooked through.

  • 4

    Add the broccoli florets and sliced red bell peppers to the skillet, sautéing for 3 to 4 minutes until the vegetables are tender yet retain a slight crunch.

  • 5

    Lower the heat and stir in the cooked soba noodles, coconut aminos, and toasted sesame oil, tossing everything together until the noodles are well-coated and hot.

  • 6

    Transfer the mixture to a bowl and garnish with freshly sliced green onions before serving.