Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

A quick scramble of egg whites and grilled chicken tossed with fresh baby spinach, served with toasted gluten-free bread and slices of creamy avocado.

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NUTRITION

413kcal
Protein
34.2g
Fat
19.8g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

0.5 cup Egg Whites

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

1 slice Gluten-Free Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Pour in the liquid egg whites and add the diced grilled chicken breast.

  • 4

    Gently scramble the mixture with a spatula until the egg whites are firm and opaque.

  • 5

    Toast the gluten-free bread until it reaches a golden brown color.

  • 6

    Plate the scramble alongside the toast and top with the sliced creamy avocado.

Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

A quick scramble of egg whites and grilled chicken tossed with fresh baby spinach, served with toasted gluten-free bread and slices of creamy avocado.

NUTRITION

413kcal
Protein
34.2g
Fat
19.8g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

0.5 cup Egg Whites

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

1 slice Gluten-Free Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Pour in the liquid egg whites and add the diced grilled chicken breast.

  • 4

    Gently scramble the mixture with a spatula until the egg whites are firm and opaque.

  • 5

    Toast the gluten-free bread until it reaches a golden brown color.

  • 6

    Plate the scramble alongside the toast and top with the sliced creamy avocado.