YOUR SOLIN GENERATED RECIPE
Ground Beef and Broccoli Stir-Fry
Sautéed lean ground beef and crisp broccoli florets tossed in a savory ginger-garlic sauce for a vibrant and satisfying meal.
INGREDIENTS
8 oz Ground beef 93% lean
1.5 cups Broccoli florets
0.5 cup Red bell pepper
2 tbsp Coconut aminos
1 tsp Toasted sesame oil
1 tsp Fresh ginger
2 cloves Garlic
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Avocado oil
PREPARATION
Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a spatula.
Cook the beef until it is completely browned and cooked through, then remove the meat from the pan and set it aside on a plate.
In the same skillet, add the broccoli florets and sliced red bell pepper with one tablespoon of water.
Cover the skillet with a lid for 2 minutes to allow the vegetables to steam until they are tender-crisp.
Remove the lid and stir in the minced garlic and grated fresh ginger, sautéing for about 60 seconds until fragrant.
Return the cooked ground beef to the skillet and pour in the coconut aminos and toasted sesame oil.
Toss all ingredients together for 1-2 minutes until the sauce is well combined and the stir-fry is piping hot.