NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

2 cups Broccoli florets

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Heat a large skillet over medium-high heat until hot.

• 2

  Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a spatula until fully browned.

• 3

  Remove the cooked beef from the pan and set it aside on a plate, keeping any rendered juices in the skillet.

• 4

  Add the broccoli florets and a small splash of water to the skillet, then cover with a lid for 2 minutes to steam the broccoli until tender-crisp.

• 5

  Remove the lid and stir in the minced garlic and grated fresh ginger, sautéing for about 1 minute until the aromatics are fragrant.

• 6

  Return the browned beef to the skillet and pour in the coconut aminos and toasted sesame oil.

• 7

  Toss all ingredients together for 1 to 2 minutes until the sauce has thickened slightly and glazed the beef and broccoli.

• 8

  Transfer to a plate and garnish with sesame seeds before serving.