Name: Buffalo Ranch Chicken Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 1 medium Whole wheat tortilla; 0.25 cup Plain Greek yogurt; 2 tbsp Buffalo sauce; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 0.5 cup Shredded romaine lettuce; 2 tbsp Diced celery; 0.13 whole Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Wraps

Shredded chicken breast tossed in zesty buffalo sauce and creamy yogurt ranch, tucked into a soft tortilla with crisp celery for a satisfying crunch.

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NUTRITION

Protein

55.2g

Fat

13.5g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

1 medium Whole wheat tortilla

0.25 cup Plain Greek yogurt

2 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

0.5 cup Shredded romaine lettuce

2 tbsp Diced celery

0.13 whole Avocado

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, garlic powder, dried dill, onion powder, sea salt, and black pepper to create a clean-ingredient ranch dressing.
2
In a separate bowl, toss the shredded chicken breast with the buffalo sauce until evenly coated.
3
Lay the tortilla flat and spread a layer of the prepared ranch dressing down the center.
4
Layer the buffalo chicken, shredded romaine lettuce, diced celery, and avocado slices on top of the ranch.
5
Fold in the sides of the tortilla and roll tightly to secure the filling.
6
Slice the wrap in half diagonally and serve immediately.