Smoked Salmon and Egg White Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Egg White Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg White Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with savory smoked salmon and baby spinach, served alongside tender roasted sweet potatoes and finished with creamy avocado.

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NUTRITION

378kcal
Protein
31.7g
Fat
11.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon

160 grams Sweet Potato

1 teaspoon Olive Oil

1 cup Baby Spinach

1/4 Avocado

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss sweet potato with half the olive oil and a pinch of salt on a baking sheet.

  • 4

    Roast for 20-25 minutes until the edges are caramelized.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 6

    Add the spinach and sauté until just wilted.

  • 7

    Pour in the egg whites and scramble gently until cooked through.

  • 8

    Gently fold in the smoked salmon and remove from heat.

  • 9

    Serve the scramble with roasted sweet potatoes and top with sliced avocado.

Smoked Salmon and Egg White Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Egg White Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg White Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with savory smoked salmon and baby spinach, served alongside tender roasted sweet potatoes and finished with creamy avocado.

NUTRITION

378kcal
Protein
31.7g
Fat
11.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon

160 grams Sweet Potato

1 teaspoon Olive Oil

1 cup Baby Spinach

1/4 Avocado

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss sweet potato with half the olive oil and a pinch of salt on a baking sheet.

  • 4

    Roast for 20-25 minutes until the edges are caramelized.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 6

    Add the spinach and sauté until just wilted.

  • 7

    Pour in the egg whites and scramble gently until cooked through.

  • 8

    Gently fold in the smoked salmon and remove from heat.

  • 9

    Serve the scramble with roasted sweet potatoes and top with sliced avocado.