NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

3 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onion

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin gets crispy during baking.

• 3

  Season the wings evenly with the sea salt and black pepper before placing them on the prepared baking sheet.

• 4

  Bake the wings for 30 to 35 minutes, flipping them halfway through, until the skin is golden brown and crispy.

• 5

  While the wings bake, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3 to 5 minutes, whisking frequently, until it reduces into a thick and glossy glaze.

• 7

  Transfer the hot wings to a large mixing bowl, pour the honey-garlic glaze over them, and toss until every wing is thoroughly coated.

• 8

  Plate the wings and garnish with sliced green onions and sesame seeds for a fresh finish.