Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 100g Mixed Berries; 10g Shelled Hemp Seeds; 10g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of creamy Greek yogurt folded with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.9g

Fat

10.6g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Shelled Hemp Seeds

10g Slivered Almonds

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PREPARATION

1
Stir the Greek yogurt and vanilla protein powder together in a small bowl until completely smooth.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or bowl.
3
Add a layer of mixed berries and a sprinkle of hemp seeds.
4
Spoon the remaining yogurt mixture over the berries.
5
Top with the rest of the berries and the slivered almonds for a satisfying crunch.