Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Hemp Seeds; 0.75 cup Mixed Berries; 0.25 teaspoon Vanilla Extract

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Creamy non-fat Greek yogurt topped with fresh mixed berries and nutty hemp seeds, finished with a dash of vanilla for a bright, toasted flavor.

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NUTRITION

Protein

30g

Fat

7.8g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Hemp Seeds

0.75 cup Mixed Berries

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Spoon the non-fat Greek yogurt into a medium serving bowl.
2
Stir in the vanilla extract until the yogurt is smooth and fragrant.
3
Wash and pat dry the mixed berries, then arrange them over the top of the yogurt.
4
Sprinkle the hemp seeds evenly over the berries and yogurt for a nutty crunch.
5
Enjoy immediately while the yogurt is chilled and the berries are fresh.