Name: Silky Chocolate Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 tbsp Cocoa Powder; 1 tbsp Maple Syrup; 0.5 cup Raspberries; 1 tbsp Hemp Hearts; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Berries

Whisked Greek yogurt and dark cocoa create a velvety chocolate mousse topped with tart raspberries and nutty hemp hearts.

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NUTRITION

Protein

39.4g

Fat

6.4g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 tbsp Cocoa Powder

1 tbsp Maple Syrup

0.5 cup Raspberries

1 tbsp Hemp Hearts

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, unsweetened cocoa powder, maple syrup, and vanilla extract.
2
Whisk the mixture vigorously until it is completely smooth and the cocoa is fully incorporated into the yogurt.
3
Stir in the hemp hearts to add a subtle nutty texture and a boost of healthy fats.
4
Transfer the pudding into a serving bowl or glass and top with the fresh raspberries.
5
Chill the pudding in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to set before serving.