Name: Berry Greek Yogurt Smoothie with Chia Seeds and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1.5 cups Frozen Mixed Berries; 1 tablespoon Chia Seeds; 1 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter

Berry Greek Yogurt Smoothie with Chia Seeds and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Greek Yogurt Smoothie with Chia Seeds and Whey Protein

A creamy blend of Greek yogurt, mixed berries, and vanilla protein, whirled with chia seeds for a satisfyingly thick texture.

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NUTRITION

Protein

30.9g

Fat

16.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

1.5 cups Frozen Mixed Berries

1 tablespoon Chia Seeds

1 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

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PREPARATION

1
Combine the unsweetened almond milk and non-fat Greek yogurt in the base of a high-speed blender.
2
Add the frozen mixed berries, chia seeds, almond butter, and vanilla whey protein powder to the blender.
3
Secure the lid and blend on high speed for approximately 60 seconds until the mixture is completely smooth and the chia seeds are well incorporated.
4
Pour the smoothie into a chilled glass and serve immediately for the best consistency.