Name: Egg White Scramble with Grilled Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Grilled Chicken Breast; 0.5 cup Egg Whites; 2 cups Fresh Baby Spinach; 0.5 medium Avocado; 2 tsp Olive Oil; 0.5 cup Cherry Tomatoes

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Pan-scrambled egg whites tossed with lean grilled chicken and fresh baby spinach, served with creamy sliced avocado.

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NUTRITION

Protein

39.3g

Fat

23.1g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

0.5 cup Egg Whites

2 cups Fresh Baby Spinach

0.5 medium Avocado

2 tsp Olive Oil

0.5 cup Cherry Tomatoes

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the pre-cooked grilled chicken strips and halved cherry tomatoes to the pan, sautéing for 2 minutes.
3
Toss in the fresh baby spinach and cook until just wilted.
4
Pour the liquid egg whites into the skillet, stirring gently until they are fully cooked and opaque.
5
Season with a pinch of sea salt and black pepper to taste.
6
Transfer to a plate and top with the fresh, creamy sliced avocado.