Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1/2 cup Fresh Blueberries; 10g Slivered Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

49.6g

Fat

10.6g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1/2 cup Fresh Blueberries

10g Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and a splash of vanilla extract.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency without any lumps.
3
Fold in the chia seeds and allow the pudding to rest for five minutes so the texture becomes thick and creamy.
4
Transfer to a serving bowl and top with the fresh blueberries and toasted slivered almonds.