Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tbsp Buffalo sauce; 0.25 cup Plain Greek yogurt; 1 tbsp Avocado oil mayo; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Celery; 0.25 cup Carrots; 4 large Butter lettuce leaves; 0.25 whole Avocado; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in a zesty buffalo-ranch sauce and nestled into crisp butter lettuce leaves for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.9g

Fat

22.8g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Buffalo sauce

0.25 cup Plain Greek yogurt

1 tbsp Avocado oil mayo

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Celery

0.25 cup Carrots

4 large Butter lettuce leaves

0.25 whole Avocado

1 tbsp Green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the chicken breast in a skillet over medium heat until fully opaque, then shred or finely dice.
2
In a small mixing bowl, whisk together the Greek yogurt, avocado oil mayo, garlic powder, onion powder, dried dill, sea salt, and black pepper to create a clean ranch dressing.
3
Place the cooked chicken in a medium bowl and toss with the buffalo sauce until evenly coated.
4
Add the ranch dressing, diced celery, and shredded carrots to the buffalo chicken and stir until well combined.
5
Lay out the butter lettuce leaves and divide the chicken mixture evenly among them.
6
Top each wrap with sliced avocado and chopped green onions before serving.