Name: Protein Chocolate Chia Pudding with Whey and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 30 grams Chocolate Whey Protein Isolate; 2 tablespoons Chia Seeds; 100 grams Nonfat Greek Yogurt; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Slivered Almonds; 1 teaspoon Unsweetened Cocoa Powder

Protein Chocolate Chia Pudding with Whey and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Chia Pudding with Whey and Almonds

Whipped chocolate whey and chia seeds chilled into a thick pudding, topped with crunchy toasted almonds for a satisfying finish.

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NUTRITION

Protein

41.6g

Fat

14.3g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

30 grams Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

100 grams Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 tablespoon Slivered Almonds

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Whisk together almond milk, Greek yogurt, chocolate whey protein, and cocoa powder in a bowl until smooth.
2
Stir in the chia seeds until well combined.
3
Cover and refrigerate for at least 2 hours or overnight to allow the pudding to set.
4
Toast the slivered almonds in a dry pan over medium heat until fragrant.
5
Stir the pudding before serving and top with the toasted almonds.