Name: Ginger-Steamed Fish with Garlic Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Cod fillet; 0.5 cup Jasmine rice; 1 cup Baby bok choy; 1 tbsp Fresh ginger; 2 cloves Garlic; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 stalk Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Steamed Fish with Garlic Rice

Delicate white fish steamed with aromatic ginger matchsticks and served over fragrant garlic-infused rice with crisp baby bok choy.

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NUTRITION

Protein

57.2g

Fat

7.5g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

10 oz Cod fillet

0.5 cup Jasmine rice

1 cup Baby bok choy

1 tbsp Fresh ginger

2 cloves Garlic

1 tsp Toasted sesame oil

1 tbsp Tamari

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Cook the jasmine rice according to package directions, stirring in one clove of minced garlic during the last few minutes of simmering.
2
Season the cod fillet evenly with sea salt and black pepper.
3
Set up a steamer basket over boiling water and place the fish inside, topping it with the fresh ginger matchsticks.
4
Cover and steam the fish for about 5-7 minutes; add the baby bok choy to the basket for the final 3 minutes until the fish is opaque and greens are tender.
5
In a small bowl, whisk together the tamari, toasted sesame oil, and the remaining minced garlic.
6
Place the garlic rice in a bowl, top with the steamed cod and bok choy, and drizzle the tamari-sesame sauce over the top.
7
Garnish with thinly sliced green onions and serve immediately.