YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Green Beans and Mashed Cauliflower
Pan-seared salmon served with garlic green beans and mashed cauliflower, finished with a sprinkle of flaky sea salt.
INGREDIENTS
6.7 ounces Salmon Fillet
2 cups Cauliflower florets
1 cup Green Beans
1 tablespoon Extra Virgin Olive Oil
2 cloves Garlic, minced
1 tablespoon Lemon Juice
PREPARATION
Steam the cauliflower florets until very tender, about 10-12 minutes.
While cauliflower steams, trim the ends of the green beans.
Heat half of the olive oil in a skillet over medium heat and sauté the green beans with minced garlic and a splash of water until tender-crisp.
Pat the salmon fillet dry and season with salt and pepper.
Heat the remaining olive oil in a separate non-stick skillet over medium-high heat.
Place salmon skin-side down and sear for 4-5 minutes until skin is crispy, then flip and cook for another 2-3 minutes.
Drain the steamed cauliflower and mash or blend with a pinch of salt until smooth and creamy.
Plate the mashed cauliflower and green beans alongside the salmon, finishing with a squeeze of fresh lemon juice and flaky sea salt.